Jaggery, an unrefined sweetener, is gaining popularity as a healthier alternative to white and brown sugar. While all three have similar calorie counts, jaggery retains minerals and antioxidants lost in processing. It’s absorbed slower, reducing sugar spikes. White sugar offers quick energy but lacks nutrients, while brown sugar has minimal nutritional advantages. Post navigation Eternal Q1 results: Net profit slumps 90% to Rs 25 crore; revenue jumps 70% on Blinkit, food delivery surge GMC Nanded hall ticket 2025 released for Group D exam; download at drscgmcnanded.in
