Buffalo Bills quarterback Josh Allen and his wife, Hailee Steinfeld, have incorporated an infrared sauna with red light therapy into their daily routine to enhance workouts and recovery. Allen maintains a comprehensive wellness plan, prioritizing sleep, a clean diet, regular workouts, and golf. This balanced approach aims to achieve peak physical condition during the offseason. Post navigation Why cardiac arrests are striking young adults? ‘Stabbed 14 times’: Jaipur man butchered in public, accused posts ‘revenge’ boast