Turmeric water in the morning can cause blood thinning and liver issues; know side effects

Drinking turmeric water in the morning is a popular wellness trend due to its anti-inflammatory and antioxidant properties. However, excessive consumption may lead to gastrointestinal issues, blood thinning, reduced iron absorption, and liver toxicity. Allergic reactions, such as skin rashes, are also possible, necessitating moderation and awareness of potential side effects.