“I’ll do anything that isn’t football”: Atlanta Falcons star Kirk Cousins follows fearless mental health routine during NFL season

Atlanta Falcons quarterback Kirk Cousins has a unique routine: he takes Tuesdays off during the football season. On this day, he avoids all football-related activities to rest and recharge. Cousins believes this weekly break helps him recover physically and mentally, ultimately improving his performance on the field, a practice highlighted in the Netflix series ‘Quarterback’.