In Gwalior district of Madhya Pradesh, a fight broke out between mother and daughter over a bed. Seeing this, the father tried to intervene, but during the dispute, the father experienced chest pain. He died as soon as he fell to the ground. A heart attack is suspected. According to Kotwali police, the incident occurred at Vaikunth Apartment located in Chitnis ki Goth. The deceased has been identified as Anil Kapoor. He lived here with his second wife Ritu Kapoor and daughter Mansi Kapoor. Daughter had come to her maternal home, dispute arose with mother over bed Mansi’s wedding took place in Beldarpura in March 2026. After the wedding, she had come to her maternal home for a few days. On Sunday night, Ritu Kapoor went and slept on daughter Mansi’s bed. Seeing this, Mansi got angry. A dispute started between mother and daughter. The argument intensified quickly and chaos erupted in the house. Father’s health deteriorated while trying to mediate Seeing the escalating dispute between mother and daughter, Anil Kapoor arrived to calm both of them down. During this time, he suddenly experienced severe chest pain and collapsed on the ground. Family members immediately rushed him to the hospital, but doctors declared him dead. Doctors have initially suspected death due to heart attack. Story of family relationships also came to light Anil Kapoor’s first wife Kanchan had died in 2019. Ritu Kapoor was earlier Anil’s sister-in-law. Ritu’s first husband Virendra has also passed away. They have two daughters and one son. Anil Kapoor had no children, so Ritu gave her daughter Mansi in adoption to her sister Kanchan and brother-in-law Anil during childhood. Since then, Mansi had been living with Anil. Later, after Kanchan’s death, in the year 2023, Ritu married her brother-in-law Anil Kapoor. How important is it to stay active for heart health? The heart doesn’t just pump blood. It delivers oxygen and nutrients to the entire body. If there is blockage or weakness in blood vessels, the entire system gets affected. According to the Cardia Study, physical activity gradually decreases from youth to middle age and then almost stops. However, for those who have heart disease, this decline occurs earlier and faster. Staying active strengthens the heart, keeps blood pressure under control, and prevents weight gain. At least 150 minutes of moderate to vigorous activities per week, such as brisk walking, cycling, or swimming, are necessary. If there is already a heart-related problem, start gradually with doctor’s advice. This is the best approach for both prevention and treatment. What are the signs that appear years before a heart attack? A heart attack doesn’t come suddenly. Small changes start appearing in the body years before. If these signs are understood in time, a major danger can be avoided with the help of a doctor. Studies show that these clues can start 10-12 years earlier. But most people mistake them for fatigue or age. Here are 12 such signs that can indicate heart problems. How to understand these signs year by year? These signs do not appear together. They develop gradually over the years. Based on the Cardia Study and other research, an approximate timeline can be created. Keep in mind, this can vary for each person, but it will help in understanding when to be alert. Question: What should be done to keep the heart healthy? Answer: Keeping the heart strong is not difficult. Adopt some easy habits: Stay Active: Exercise for 150 minutes per week. Brisk walking, yoga or cycling are good options. If age is more, start slowly. Healthy Eating: Eat less oil and ghee, eat more fruits and vegetables. Keep salt and sugar under control. Pulses, nuts and fish are good for heart health. Weight Control: Reduce belly fat. Daily walk helps. Manage Stress: Meditation or hobbies reduce tension, which has a good effect on the heart. Get Complete Sleep: Sleep 7-8 hours daily. If there is snoring, consult a doctor. Quit Smoking-Alcohol: These cause the most damage to heart vessels. Routine Checkup: Get BP, sugar and cholesterol checked every year. If there is family history, start early. Post navigation Mother read Bible for 5 days to revive dead son:Fashion designer’s mother kept praying near dead body; blood kept flowing MP Evening Wrap:HC notice to retired judge Giribala Singh in Twisha case; SC questions NTA; says no lesson learnt from previous NEET leak more