Festive indulgence in sugary treats in India leads to metabolic disturbances, causing energy crashes and mood swings. Contrary to popular belief, sugar consumption doesn’t boost energy; instead, it triggers reactive hypoglycemia. Utilizing diagnostic tools like OGTTs and CGMs, individuals can monitor their glucose levels and adopt tailored nutritional strategies to mitigate the adverse effects of festive overindulgence. Post navigation Is egg freezing right for you? What women in their 20s and 30s should know MV tax only for use in public area: SC