Constipation affects millions of Americans, impacting daily life and healthcare costs. While prevalent across all ages, it disproportionately affects women and non-white populations. Dr. Joseph Salhab, thestomachdoc, suggests a simple home remedy involving abdominal massage in a circular motion for five minutes, along with sacral inhibition by applying light pressure on the sacrum for a few minutes to relieve constipation. Post navigation Peace push: US eyes Budapest for Donald Trump-Putin-Zelenskyy meet; Russia signals gradual approach Neena Gupta once revealed she could NEVER hate Vivian Richards: ‘Why would I have a baby with someone I dislike?’
