The pervasive influence of step counters has transformed walking from a leisurely activity into a performance-driven task. This shift, fueled by the arbitrary 10,000-step goal, has led to a loss of aimlessness and mental reset. Reclaiming the joy of walking involves ditching the trackers, embracing wandering, and prioritizing presence over performance for improved well-being. Post navigation SC collegium recommends 3 for Bombay HC: Ex-BJP spokesperson Arati Sathe among picks; NCP fumes Chikungunya Virus outbreak in China: Which countries are at risk and how to manage the symptoms (prevention tips inside)
