Burnout and brain fog: How the hustle culture is messing with young minds—Here’s why experts are alarmed

Neurological issues are increasingly affecting working professionals due to genetics, lifestyle, and work-related stress, says Dr. Manish Chhabria. Poor diet, lack of exercise, and insufficient sleep exacerbate these conditions. Long work hours, high-pressure environments, and exposure to toxins also contribute. Addressing these factors is crucial for maintaining brain health and preventing neurological disorders among working individuals.