Aishwarya Bansal reflects on yoga’s transformative power, evolving from a simple exercise to a vital tool for mental resilience and balance. Inspired by spiritual leaders, she emphasizes integrating yoga and meditation into daily life to combat stress and enhance well-being. Post navigation Ralph Fiennes is excited to play President Snow in upcoming ‘Hunger Games’ prequel: “I’m looking forward to it” IND vs ENG: ‘Kya hi baat hai teri bhai …’ – Shubman Gill’s banter with Rishabh Pant lights up Day 2 at Headingley