Indian bowler Mohammed Shami, 34, maintains his fitness by eating only one meal a day and avoiding cravings for delicacies. Sidelined for 14 months due to an ankle injury, he lost nine kgs during rehabilitation. Despite his regimen, he occasionally enjoys biryani. Shami’s standout performance includes becoming the fastest Indian to 200 ODI wickets. Post navigation Virat Kohli spends extra time in nets ahead of Pakistan clash Rahul Dravid plays with his son Anvay in KSCA 3rd Division match