Ginger side effects and risks you should not ignore: Eating too much ginger may cause mouth sores, bleeding risks, nausea and more

Ginger is a popular spice with medicinal benefits. However, excessive consumption can lead to side effects. These include gastrointestinal issues like heartburn and diarrhoea. Mouth and skin irritation are also possible. Ginger’s blood-thinning properties pose risks for some. It can affect blood pressure, blood sugar, and may cause complications during pregnancy. Allergic reactions, though rare, can occur.