To maintain cognitive function as we age, incorporating specific fruits into our diet is essential. Berries, citrus fruits, and other nutrient-dense options offer neuroprotective benefits, especially for those over 50. These fruits, rich in antioxidants and vitamins, combat oxidative stress and inflammation, supporting memory, brain health, and overall cognitive well-being. Post navigation Pixxel, PierSight, Satsure & Dhruva to build India’s first PPP-led EO network of 12 satellites Parag Tyagi pens a heartfelt message to late wife Shefali Jariwal on 11th anniversary; “My Love, my jaan, my Pari”
