Green tea is a healthy drink. It has antioxidants and nutrients. It helps with weight and boosts metabolism. Matcha and sencha are types of green tea. They have unique tastes and health benefits. Green tea can give you energy. It is good for your heart and digestion. Drink three to four cups a day for health benefits. Post navigation ‘Some people will feel uncomfortable’: At MP flat launch event in Delhi, PM Narendra Modi takes ‘Kosi’ jibe at opposition ahead of Bihar polls How to apply for DDA Siri Fort Sports Complex Permanent Membership 2025 online starting August 12: Eligibility, selection process, categories and exclusive benefits