Many children experience anxiety on Sunday evenings. This is often due to disrupted sleep schedules and worries about the upcoming week. Parents can help by re-establishing bedtime routines. Limiting weekend sleep changes also helps. A ‘worry dump’ exercise and breathing techniques can reduce anxiety. Limiting screen time and validating feelings are useful. If anxiety is severe, seek professional help. Post navigation WWE Wrestlepalooza 2025 results and highlights: List of all winners, top performers, Brock Lesnar wins, more There will be no ‘White Chicks’ sequel: Marlon Wayans deflects speculations; says, ‘I don’t know if that’s going to happen’
