Smoking significantly reduces life expectancy and quality, with men losing 17 minutes and women 22 minutes per cigarette. Lifelong smokers may lose up to 10 years. Quitting at any age improves lifespan, even at 75. Smoking cessation programs and resources like Smokefree.gov and CDC.gov/quit are available to support quitting efforts. Post navigation Formula 1 Promoter Awards: Who won what at prestigious London event Sivakarthikeyan denies the pay package for ‘Parasakthi’; deets inside
